


You are not alone



Mental Health Resources
Dalhousie University:
Student Health and Wellness - Workshops and Events
Student Health and Wellness - Group Counselling
Nova Scotia:
Paid:
Acuity Counselling and Therapy Services
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Contact: 1-902-406-3400
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Direct billing available with blue cross medical plans (Dalhousie Students included)
Hann Psychology Services
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Contact: 902-453-8336
Free:
Canadian Mental Health Association
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Website: https://novascotia.cmha.ca
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Use the website to find a location near you
HealthyMindsNS
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Online mental health support programs
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Website: https://healthymindsns.ca
Mental Health Support NS
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Contact: 1-855-922-1122
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Website: https://MHAHelpNs.ca
Registered Nurses
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Available 24/7
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Contact: 811
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Website: https://811.novascotia.ca
NS Health - What to expect from your first appointment
Canada-Wide:
Paid:
Canadian Counselling Association’s Membership list
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Find a registered counsellor
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Website: http://healthcareathome.ca
Canadian Register of Health Providers in Psychology
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Find a psychologist
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Website: http://www.findapsychologist.ca/wp-content/themes/crhspp/index_search.php
Canadian Mental Health Association (CMHA)
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Offers various mental health services
Free:
Canada Suicide Prevention Service
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Contact: 1-833-456-4566 or text 45645
Crisis Services Canada
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Website: https://www.crisisservicescanada.ca
Kids Help Phone
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Contact: 1-800-668-6868 or text CONNECT to 6868668
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Website: https://kidshelpphone.ca
First Nation and Inuit Hope for Wellness Help Line
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Contact: 1-855-242-3310
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Website: https://www.hopeforwellness.ca
National Crisis Support Line
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Contact: 1-844-751-2133